What Grief Reveals: Insights and Healing

What
Grief
Quietly
Reveals

The Time We Thought We Had

Part 1

This week, my aunt passed away.
Even writing that still feels a little unreal.
It’s the kind of thing your mind knows is true, but your heart hasn’t fully caught up to yet.
Grief has layers—it doesn’t just show up as sadness. It settles in slowly, and with it comes emotions you don’t always expect. Of course there’s the grief, the ache of knowing she’s no longer here… replaying your last conversation, wondering if you hugged them long enough, wishing you had just one more ordinary moment. But there’s also something quieter underneath it—a sense of regret. The kind that comes from realizing you thought there would always be more time.

I knew she had been struggling with her health for years. MS had taken a lot from her, little by little. But somehow, in the back of my mind, I still believed there would be more moments, more visits, more chances to sit and talk and just be together. I think we do that without even realizing it—we place people in this unspoken “later” category, assuming time will still be there when we finally get around to it.

But it isn’t.

And that’s the part that’s been sitting heavy on my heart this week. Not just the loss itself, but the realization of how easily we live as if time is something we can count on. As if there will always be another opportunity, another conversation, another day.

If anything, moments like this have a way of quietly reminding us how fragile time really is… how quickly life can shift, even when everything feels steady.

This week has been a reminder I didn’t ask for—but maybe one I needed:
We don’t actually have as much time as we think we do.

When I think about my aunt, I don’t just think about childhood memories—I think about the relationship we built later on.

In my 20s, we started spending more time together and got to know each other in a different way—more as adults. We went to see Bon Jovi together, which is still one of those memories that stands out. It wasn’t anything complicated, just time spent together, laughing and enjoying something we both loved. Those are the kinds of moments that stay with you.

She would also come stay with me when my parents went on vacation, back when I was still living at home. And she never came alone—she always brought her dogs, Divet and Mulligan. She loved those dogs so much. They weren’t just pets to her; they were part of her life in a really deep way. And even years later, she never really got over losing them.

Those visits were simple, but they mattered. Just being in the same space, talking, going about normal life together—it didn’t feel like anything big at the time.

But now I can see that it was.

A lot of the time I had with her—especially in person—was because of my brother.

He was raised with my grandma and my aunt, and he never really drifted away from them. He stayed close. He showed up. Over the years, he took care of them in ways that most people don’t fully see—the day-to-day things, the consistent presence, making sure they weren’t alone or without what they needed.

And because of him, I got more time with her than I otherwise would have.

He would bring her up to visit, make sure she was there for holidays and family get-togethers. Those moments didn’t just happen on their own—they happened because someone made the effort to keep those connections alive.

Looking back now, I can see how much that mattered.

And I’m grateful for him—for being the man he didn’t have to be, but chose to be anyway.

I’ve been trying, especially since getting married, to reconnect with family and bring people together more. To make space for time that feels intentional. But what I keep running into is how busy everyone is… or how easily those things get pushed aside. It’s like spending time together has become optional instead of important.

And yet, when I think about the moments I do have with my aunt—the ones that mean something—they’re the ones that took effort. The ones that didn’t just happen by accident.

And I think that’s part of what’s been weighing on me.

Those moments didn’t just happen—they took intention. They took someone choosing to show up, over and over again. And the more I’ve been sitting with that, the more I’ve started to notice how different things feel now.

We live in a time where it’s easy to feel connected without actually being present.

You can scroll through someone’s life, see their updates, watch their stories, and convince yourself you’re “keeping up.” A quick message, a reaction, a comment—it all creates this sense that we’re still involved in each other’s lives. And for a while, that can feel like enough.

But it’s not the same.

It’s not the same as sitting in the same room. It’s not the same as showing up, making time, being part of someone’s real, everyday life. And I think, without even realizing it, we’ve started to lower the value of that kind of connection.

It’s something I’ve caught myself saying to my husband more than once—that growing up, I never really felt like I needed a lot of friends because I had my cousins. We were always around each other. That was my circle.

And now… I hardly know them. I don’t really know their kids.

That didn’t happen all at once. It happened slowly. Life got busy. Distance grew. And somewhere along the way, staying loosely connected started to replace actually staying close.

Rooted in Faith 

“And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together… but encouraging one another…” -Hebrews 10:24-25

It’s something I haven’t been able to stop thinking about.

At the same time, there’s so much noise coming at us from every direction. Opinions, “truths,” perspectives—everyone has a platform, and everything is presented as something worth listening to. After a while, it becomes hard to tell what’s actually true and what just feels right in the moment.

And when everything is loud, it’s easy to drift—away from what matters, away from each other, and slowly, even from God. Not all at once, but in small ways. Choosing what’s convenient over what’s meaningful. Surrounding ourselves with voices that agree with us instead of ones that challenge us. Leaning into what feels accepting instead of what is actually true.

There are so many spaces now where anything is affirmed, no matter what it is. And while that can feel comforting on the surface, it also removes something important—accountability. The kind that doesn’t condemn, but calls us back to what is right.

Because truth isn’t something we get to reshape based on what feels good. And if we’re not grounded in something steady, it doesn’t take much to start believing whatever we hear the most.

And the only place I’ve found that kind of steady, unchanging truth is in God.

I’ve been thinking about that a lot this week—how easy it is to stay “connected” but still be distant, how easily we can be influenced without realizing it, and how quietly we can move away from what we know is true if we’re not intentional about staying rooted.

I’ve also been thinking about where that kind of connection even comes from.

I used to sit and play cards with my great-grandpa. He loved playing cards and listening to the Detroit Tigers games on the radio. It was simple—nothing big or planned—but it was time spent together.

Lately, my husband and I have been listening to radio shows, and it’s funny how something like that can bring those memories right back. Just sitting there, listening, being present—it reminds me of time that didn’t feel important then, but clearly was.

Because when you’re a kid, you don’t always realize what you’re being given. You don’t really know your great-grandparents the way you know your parents or even your grandparents. A lot of times, they just feel like someone who is there—an older presence in the room, someone who might watch over you now and then. And some people don’t get that time at all.

But I did.

And the reason I did is because my grandpa made the effort to stay close to his dad. He showed up. He brought us along. He made sure those connections didn’t fade.

We went to pow wows together. We went to Bear Swamp to check on the trees he had planted—trees that are still standing today.

And now, without even really thinking about it, I love planting trees. I give them as gifts. It’s something that stayed with me.

It all traces back to time that someone chose to invest.

The relationships we show up for, the time we make, the effort we put in—it doesn’t just stay in that moment. It carries forward. It shapes what people remember, what they value, even what they pass on. And when we start replacing that with distance, convenience, or surface-level connection, we don’t just lose time—we lose what could have been passed down.

Now I’m 42, and I have seven grandkids—with one more on the way. And the truth is, we hardly see most of them. It’s not that we don’t care. Life just gets busy, and somewhere along the way, distance—both physical and otherwise—starts to feel normal.

The internet helps fill in the gaps. You can see pictures, watch videos, keep up with what’s going on, and in between visits, that can feel like connection. But it’s not the same. Those in-between moments were never meant to replace actually being together.

Because I look at my kids and my grandkids, and I see how much they’re struggling—anxiety, depression, feeling overwhelmed, even just feeling bored with life—and I find myself asking how we got here.

That wasn’t my childhood. My childhood was filled with imagination, with play, with being outside until we were called in. My parents were present. They played with us, laughed with us, made time for us.

I remember one time we had been stuck inside because of a storm. The rain finally let up just enough, and all of us kids—me and my brothers and sisters—ran outside and started what felt like an epic mud fight. We were completely covered, and my parents were outside hosing us off, trying to get us cleaned up and back inside before the next round of storms rolled in. It was chaotic and messy, but it was also good.

That kind of joy didn’t come from a screen. It came from being together, from being present, from having people in your life who made the time to be there. And I can’t help but wonder if part of what’s missing now isn’t just less connection, but less real connection—the kind that grounds you and reminds you that you belong, that you’re known, that you’re not alone.

And there was something else we had that I don’t think we fully appreciated at the time. We had God woven into our everyday lives.

Our summers were filled with Bible school. Weekends meant youth group. We volunteered, showed up for each other, and found ways to support causes that mattered—even if it looked like something as simple as an all-night rockathon to raise money. It wasn’t really about the events. It was about the people and being part of something bigger than ourselves.

Those connections didn’t just happen. They were built through shared time, shared faith, and a shared understanding of what mattered.

And now, as that older generation has started to pass on, I can see how much of that is fading. That sense of community, that rhythm of showing up for one another and serving—not just each other, but God—is becoming less common.

Because when you lose those connections—when faith becomes something private instead of something lived out in community—something shifts. We don’t just lose tradition, we lose grounding.

And if I’m being honest, it’s unsettling to watch how much things have changed. Not just in how we connect, but in what we believe and what we accept as truth. There’s a constant stream of ideas shaping how people think, and over time, what once felt clear doesn’t feel as clear anymore.

It becomes easier to dismiss what God says when it doesn’t align with what feels good or widely accepted, and easier to avoid the kind of honesty and accountability that help keep us grounded. Without people around us who are willing to speak truth into our lives, it becomes easier to drift—not suddenly, but slowly.

Because none of us are meant to do this alone. We were created for real connection—relationships that support us, challenge us, and point us back to what is true. And when those kinds of relationships begin to disappear, it affects not just how we relate to each other, but how we live.

Losing my aunt has made something very clear to me—not in a dramatic way, but in a quiet, steady kind of clarity. Time isn’t something we can assume we’ll always have, and the distance we allow to grow in our relationships matters more than we think.

Those relationships, that time spent together, that sense of community—they’re what keep us grounded. They’re what keep us connected not just to each other, but to God. And when we neglect them, it doesn’t just create distance between people; it creates distance in the things that anchor us.

This week has been a reminder that what we invest in—our relationships, our faith, the time we choose to give—shapes more than just the moment. It shapes what endures long after we are gone.

 

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